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Eggplant Involtini with Ricotta Spinach Filling


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  • Author: Yusra
  • Total Time: 1 hour 50 minutes
  • Yield: 4 to 6 servings
  • Diet: Vegetarian

Description

Tender oven-roasted eggplant slices wrapped around a creamy ricotta and spinach filling, topped with tomato sauce and baked until bubbly. This comforting Sicilian-inspired dish is perfect as an antipasto, side, or hearty vegetarian main course.


Ingredients

  • 2 large eggplants (about 1 kilogram total), sliced lengthwise into 1/4-inch slices
  • 1/4 to 1/3 cup olive oil
  • Salt for soaking and seasoning
  • 1 cup whole milk ricotta cheese
  • 85 grams frozen spinach, thawed and excess moisture squeezed out
  • 1 large egg
  • 1/4 cup freshly grated Parmesan cheese (for filling)
  • Pinch of ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup prepared tomato or marinara sauce
  • 2 tablespoons grated Parmesan cheese (for topping)
  • Fresh basil leaves for garnish

Instructions

  1. Slice eggplants lengthwise into 1/4-inch slices. Layer in a bowl, salting each layer. Cover with water, weigh down with a plate, and let sit for 30 minutes. Drain, rinse, and pat dry.
  2. Preheat oven to 400°F (200°C). Line baking sheets with parchment paper.
  3. Brush both sides of eggplant slices with olive oil and lightly season with salt. Arrange in a single layer and bake for 20 minutes, flipping halfway, until tender and lightly golden. Let cool slightly. Reduce oven to 350°F (175°C).
  4. In a bowl, mix ricotta, spinach, egg, 1/4 cup Parmesan, nutmeg, salt, and pepper until smooth.
  5. Spread a thin layer of tomato sauce in a baking dish.
  6. Place about 1 tablespoon of filling at the wider end of each eggplant slice. Roll tightly and place seam-side down in the dish.
  7. Spoon remaining sauce over the rolls and sprinkle with 2 tablespoons Parmesan.
  8. Bake for 30 minutes until heated through and bubbling.
  9. Garnish with fresh basil and serve warm.

Notes

  • Fresh spinach can be sautéed and used instead of frozen; squeeze out excess moisture.
  • Omit egg for a softer, egg-free filling.
  • Use dairy-free ricotta for a lactose-free option.
  • Roast eggplant a day ahead for easier assembly.
  • Store refrigerated up to 3 days or freeze up to 2 months.
  • Ensure slices are 1/4-inch thick to prevent tearing while rolling.
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving (based on 6 servings)
  • Calories: 376 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 85 mg