Cucumber mint lassi is one of the most refreshing drinks I enjoy during summer. It has a cooling effect, a light tang from yogurt, and a subtle flavor of mint that makes it incredibly satisfying on a hot day. The touch of roasted cumin and black salt balances the taste beautifully, making this drink a perfect thirst quencher.
Why You’ll Love This Recipe
I like this cucumber mint lassi because it is both hydrating and flavorful. Unlike plain buttermilk, the cucumber adds a mild sweetness and freshness, while the mint brings a cool herbal note. I also love that it takes just a few minutes to prepare, and I can adjust it to suit my mood—spicy with green chili or mild and soothing without it. It’s not only delicious but also a healthy way to keep cool.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Curd (plain yogurt)
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Cucumber (small)
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Mint leaves (packed)
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Green chili (optional)
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Cumin seeds (roasted and powdered)
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Black salt
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Asafoetida (a generous pinch)
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Salt
Directions
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I chop the cucumber, mint, and green chili and blend them until smooth.
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Then I add yogurt, roasted cumin powder, black salt, asafoetida, and regular salt. I blend everything together until it becomes frothy and smooth.
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Sometimes, I strain the mixture if I want a smoother texture, especially when the cucumber fibers are too noticeable.
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I serve it chilled immediately for the best refreshing taste.
Servings and timing
This recipe makes 2 servings.
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Prep time: 5 minutes
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Cook time: 0 minutes
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Total time: 5 minutes
Variations
I like experimenting with this recipe in small ways:
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I sometimes replace the green chili with a small piece of ginger for a different kind of freshness.
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When I don’t have mint, I use ajwain (carom) leaves for a unique flavor.
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A pinch of chaat masala can be added for a tangy twist.
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For a sweeter version, I skip the salt and spices, add sugar or honey, and keep it minty and cooling.
Storage/Reheating
I always prepare this lassi fresh and consume it right away for maximum freshness. If I need to store it, I keep it in the refrigerator for no longer than 12 hours. It should never be reheated—this drink is meant to be enjoyed chilled.
FAQs
Can I make this lassi without cucumber?
Yes, I can prepare a plain mint lassi by skipping cucumber. It will still taste refreshing.
Is green chili necessary in this recipe?
No, I sometimes leave it out when I want a milder, soothing lassi. It adds heat, which may not suit everyone.
Can I use Greek yogurt instead of plain curd?
Yes, Greek yogurt works well. I just dilute it with some water to get the right consistency.
How do I prevent the mint flavor from becoming overpowering?
I always use just a small handful of mint leaves. Too much mint gives a raw, strong flavor that can mask the cucumber’s freshness.
Can I prepare this drink ahead of time?
I prefer making it fresh, but if I need to prepare ahead, I blend all ingredients except salt and mint, then add them just before serving. This keeps the drink tasting fresh.
Conclusion
I find cucumber mint lassi to be the ultimate summer drink—light, cooling, and full of flavor. It’s simple to make, requires just a few ingredients, and keeps me refreshed instantly. Whenever I want a quick pick-me-up that’s healthy and hydrating, I always turn to this recipe.

Cucumber Mint Lassi Recipe
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- Author: Yusraa
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
Cucumber mint lassi is a light, cooling yogurt-based drink perfect for summer. It combines cucumber’s freshness with mint’s herbal flavor, balanced by roasted cumin and black salt. It’s hydrating, flavorful, and ready in minutes.
Ingredients
- 1 small cucumber, peeled and chopped
- 1 cup plain curd (yogurt)
- 1/4 cup mint leaves (packed)
- 1 small green chili (optional)
- 1/4 teaspoon roasted cumin powder
- 1/4 teaspoon black salt
- A generous pinch of asafoetida
- Salt to taste
Instructions
- Chop the cucumber, mint leaves, and green chili (if using).
- Add to a blender and blend until smooth.
- Add curd, roasted cumin powder, black salt, asafoetida, and regular salt to the blender.
- Blend again until frothy and smooth.
- Strain the mixture for a smoother texture, if desired.
- Serve chilled immediately.
Notes
- Replace green chili with ginger for a milder spice.
- Use ajwain (carom) leaves if mint is unavailable.
- Add a pinch of chaat masala for a tangy twist.
- For a sweet version, skip the spices and add sugar or honey.
- Store in the fridge for up to 12 hours; do not reheat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blended
- Cuisine: Indian
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 5g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg