Cucumber mint lassi is one of the most refreshing drinks I enjoy during summer. It has a cooling effect, a light tang from yogurt, and a subtle flavor of mint that makes it incredibly satisfying on a hot day. The touch of roasted cumin and black salt balances the taste beautifully, making this drink a perfect thirst quencher.

Why You’ll Love This Recipe

I like this cucumber mint lassi because it is both hydrating and flavorful. Unlike plain buttermilk, the cucumber adds a mild sweetness and freshness, while the mint brings a cool herbal note. I also love that it takes just a few minutes to prepare, and I can adjust it to suit my mood—spicy with green chili or mild and soothing without it. It’s not only delicious but also a healthy way to keep cool.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Curd (plain yogurt)

  • Cucumber (small)

  • Mint leaves (packed)

  • Green chili (optional)

  • Cumin seeds (roasted and powdered)

  • Black salt

  • Asafoetida (a generous pinch)

  • Salt

Directions

  1. I chop the cucumber, mint, and green chili and blend them until smooth.

  2. Then I add yogurt, roasted cumin powder, black salt, asafoetida, and regular salt. I blend everything together until it becomes frothy and smooth.

  3. Sometimes, I strain the mixture if I want a smoother texture, especially when the cucumber fibers are too noticeable.

  4. I serve it chilled immediately for the best refreshing taste.

Servings and timing

This recipe makes 2 servings.

  • Prep time: 5 minutes

  • Cook time: 0 minutes

  • Total time: 5 minutes

Variations

I like experimenting with this recipe in small ways:

  • I sometimes replace the green chili with a small piece of ginger for a different kind of freshness.

  • When I don’t have mint, I use ajwain (carom) leaves for a unique flavor.

  • A pinch of chaat masala can be added for a tangy twist.

  • For a sweeter version, I skip the salt and spices, add sugar or honey, and keep it minty and cooling.

Storage/Reheating

I always prepare this lassi fresh and consume it right away for maximum freshness. If I need to store it, I keep it in the refrigerator for no longer than 12 hours. It should never be reheated—this drink is meant to be enjoyed chilled.

FAQs

Can I make this lassi without cucumber?

Yes, I can prepare a plain mint lassi by skipping cucumber. It will still taste refreshing.

Is green chili necessary in this recipe?

No, I sometimes leave it out when I want a milder, soothing lassi. It adds heat, which may not suit everyone.

Can I use Greek yogurt instead of plain curd?

Yes, Greek yogurt works well. I just dilute it with some water to get the right consistency.

How do I prevent the mint flavor from becoming overpowering?

I always use just a small handful of mint leaves. Too much mint gives a raw, strong flavor that can mask the cucumber’s freshness.

Can I prepare this drink ahead of time?

I prefer making it fresh, but if I need to prepare ahead, I blend all ingredients except salt and mint, then add them just before serving. This keeps the drink tasting fresh.

Conclusion

I find cucumber mint lassi to be the ultimate summer drink—light, cooling, and full of flavor. It’s simple to make, requires just a few ingredients, and keeps me refreshed instantly. Whenever I want a quick pick-me-up that’s healthy and hydrating, I always turn to this recipe.

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Cucumber Mint Lassi Recipe


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  • Author: Yusraa
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Cucumber mint lassi is a light, cooling yogurt-based drink perfect for summer. It combines cucumber’s freshness with mint’s herbal flavor, balanced by roasted cumin and black salt. It’s hydrating, flavorful, and ready in minutes.


Ingredients

  • 1 small cucumber, peeled and chopped
  • 1 cup plain curd (yogurt)
  • 1/4 cup mint leaves (packed)
  • 1 small green chili (optional)
  • 1/4 teaspoon roasted cumin powder
  • 1/4 teaspoon black salt
  • A generous pinch of asafoetida
  • Salt to taste

Instructions

  1. Chop the cucumber, mint leaves, and green chili (if using).
  2. Add to a blender and blend until smooth.
  3. Add curd, roasted cumin powder, black salt, asafoetida, and regular salt to the blender.
  4. Blend again until frothy and smooth.
  5. Strain the mixture for a smoother texture, if desired.
  6. Serve chilled immediately.

Notes

  • Replace green chili with ginger for a milder spice.
  • Use ajwain (carom) leaves if mint is unavailable.
  • Add a pinch of chaat masala for a tangy twist.
  • For a sweet version, skip the spices and add sugar or honey.
  • Store in the fridge for up to 12 hours; do not reheat.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blended
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 glass
  • Calories: 70
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 5mg

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