I’m sharing a delicious Crispy Beef and Broccoli recipe that features crispy fried beef, tender broccoli, and a flavorful sauce made with gluten-free soy and rice vinegar. The entire meal takes just about 26 minutes and serves four people.


Why I’ll Love This Recipe

I love how the beef turns crispy and golden before it’s coated in a tangy-sweet sauce—then comes together with bright, tender broccoli. It’s quick, requires minimal fuss, and uses pantry-friendly ingredients. I particularly appreciate the flexibility to switch up oils or tweak the sauce to suit my taste.


Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 pound flank steak, thinly sliced against the grain
¼ cup cornstarch
½ teaspoon cracked black pepper
Neutral cooking oil
4 cups broccoli florets

For the Sauce:
¼ cup gluten-free soy sauce
⅓ cup water
3 tablespoons cane sugar
1 tablespoon rice vinegar
1 teaspoon minced garlic
½ teaspoon grated ginger
1 teaspoon cornstarch

For Serving:
4 cups cooked rice
¼ cup chopped green onions


Directions

  1. I toss the beef strips in cornstarch and black pepper until they’re lightly coated.

  2. I heat about ½ inch of neutral cooking oil in a deep frying pan over medium heat for 3–4 minutes until the oil’s very hot (watch for a sizzle when testing with a piece of beef). I fry the beef in two batches for 3–4 minutes per batch until it’s crispy and golden, turning once. Then I transfer it to a bowl.

  3. I discard the oil and clean the pan. Next, I whisk together the sauce ingredients, pour them into the pan over medium-low heat, and simmer for 1–2 minutes until the sauce thickens. Then I add broccoli to the pan and cook for another 1–2 minutes before returning the beef and stirring everything together.

  4. I serve the crispy beef and broccoli over cooked rice, garnished with chopped green onions.


Servings And Timing

  • Yield: Serves 4

  • Prep Time: ~10 minutes

  • Cook Time: ~16 minutes

  • Total Time: ~26 minutes


Variations

  • I could swap flank steak for sirloin or ribeye if I prefer.

  • To make it oil-free, I might stir-fry the beef instead of deep-frying.

  • I could use tamari instead of soy sauce or swap cane sugar with honey or brown sugar for different sweetness.

  • For extra zing, I might add a pinch of red pepper flakes or a splash of sesame oil.

  • I could customize the veggies by adding bell peppers, carrots, or snow peas alongside, or replacing rice with noodles or cauliflower rice.


Storage/Reheating

I store leftovers in an airtight container in the refrigerator—up to about 3–5 days. To reheat, I gently warm the stir-fry in a skillet over medium heat, adding a splash of water or stock if needed to loosen the sauce. I find the beef stays reasonably crispy, although the broccoli softens a bit, which is still tasty.


FAQs

1. What cut of beef works best?

I prefer flank steak because it’s lean and tender when sliced thin against the grain; sirloin or ribeye also make great alternatives depending on what I have on hand.

2. Can I make it ahead?

Yes—beef can be pre-sliced and coated in cornstarch up to a day ahead, and sauce ingredients can be whisked together ahead of time to speed things up when cooking.

3. Is this recipe gluten-free?

Yes! As written, it’s gluten-free thanks to the use of gluten-free soy sauce. If I use regular soy sauce, it would no longer be gluten-free.

4. Can I double or halve the recipe easily?

Absolutely—scaling is simple. I just multiply or divide the ingredient amounts and adjust cooking in batches as needed.

5. What if the sauce isn’t thickening enough?

If the sauce seems too thin, I whisk in a little extra cornstarch dissolved in water and cook it a minute longer; if too thick, I thin it with a splash of water or broth.


Conclusion

I find this Crispy Beef and Broccoli to be a great dish for busy nights when I still want something flavorful and satisfying. It comes together fast, looks impressive, and hits that sweet-savory balance perfectly. I love that I can make tweaks based on what’s in my pantry or to suit my mood—and that it reheats so well for leftovers.

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Crispy Beef And Broccoli


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  • Author: Yusraa
  • Total Time: 26 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A fast and flavorful Crispy Beef and Broccoli dish that combines golden fried beef, tender broccoli, and a tangy-sweet sauce. Gluten-free and perfect for busy weeknights, this recipe is ready in just 26 minutes.


Ingredients

1 pound flank steak, thinly sliced against the grain

1/4 cup cornstarch

1/2 teaspoon cracked black pepper

Neutral cooking oil, for frying

4 cups broccoli florets

1/4 cup gluten-free soy sauce

1/3 cup water

3 tablespoons cane sugar

1 tablespoon rice vinegar

1 teaspoon minced garlic

1/2 teaspoon grated ginger

1 teaspoon cornstarch

4 cups cooked rice, for serving

1/4 cup chopped green onions, for garnish


Instructions

  1. Toss beef slices with cornstarch and black pepper until evenly coated.
  2. Heat about 1/2 inch of neutral cooking oil in a deep frying pan over medium heat for 3–4 minutes.
  3. Fry beef in two batches for 3–4 minutes per batch, turning once, until crispy and golden. Transfer to a bowl.
  4. Discard oil and wipe the pan clean.
  5. Whisk together sauce ingredients in a bowl: gluten-free soy sauce, water, cane sugar, rice vinegar, garlic, ginger, and 1 tsp cornstarch.
  6. Pour sauce into the pan over medium-low heat and simmer for 1–2 minutes until slightly thickened.
  7. Add broccoli florets and cook for another 1–2 minutes.
  8. Return fried beef to the pan and toss everything together until well coated.
  9. Serve over cooked rice, garnished with chopped green onions.

Notes

  • Flank steak can be swapped for sirloin or ribeye.
  • Stir-fry the beef instead of deep-frying for an oil-free version.
  • Replace cane sugar with honey or brown sugar for a different sweetness.
  • Add red pepper flakes or sesame oil for extra flavor.
  • Customize with other veggies like bell peppers or carrots.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 470
  • Sugar: 9g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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