This creamy mushroom and pea pasta is a comforting Italian-inspired dish that brings together tender pasta, earthy mushrooms, sweet green peas, and a smooth, silky cream sauce. It’s simple to prepare, satisfying, and perfect for a cozy lunch or dinner.

Why You’ll Love This Recipe

This recipe is easy enough for busy weeknights yet elegant enough to serve to guests. The mushrooms add deep savory flavor, the peas bring a gentle sweetness, and the creamy sauce ties everything together beautifully. It’s a vegetarian-friendly meal made with simple ingredients that feel both comforting and indulgent.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Penne pasta: 400 g
  • Fresh mushrooms, sliced: 200 g
  • Green peas (fresh or frozen): 150 g
  • Cooking cream: 250 ml
  • Grated Parmesan cheese: 50 g
  • Garlic, finely minced: 1 clove (about 5 g)
  • Unsalted butter: 1 tablespoon (15 g)
  • Salt: 1 teaspoon, or to taste
  • Black pepper: ½ teaspoon
  • Pasta cooking water: about 120 ml (as needed)

Directions

Bring a large pot of salted water to a boil and cook the penne pasta until al dente according to package instructions. Reserve some of the pasta cooking water, then drain the pasta and set it aside.

In a wide pan over medium heat, melt the butter. Add the sliced mushrooms and sauté for 5 to 7 minutes, stirring occasionally, until they release their moisture and turn lightly golden.

Add the minced garlic and cook for about 30 seconds until fragrant. Stir in the green peas and cook for another 2 minutes.

Pour in the cream, season with salt and black pepper, and let the sauce simmer gently for 3 to 4 minutes until slightly thickened.

Add the cooked pasta to the pan and toss well to coat with the sauce. If the sauce feels too thick, add a little reserved pasta water until the desired consistency is reached.

Remove from heat and stir in the grated Parmesan cheese. Serve warm.

Servings and timing

This recipe serves 4 people.
Preparation time is about 10 minutes, cooking time is approximately 20 minutes, making the total time around 30 minutes.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a pan over low heat or in the microwave, adding a small splash of milk or cream to loosen the sauce if needed. Stir well before serving.

FAQs

Can I use a different type of pasta?

Yes, short pasta shapes like fusilli, rigatoni, or farfalle work very well with this creamy sauce.

Can I use frozen peas?

Frozen peas are perfectly fine. Add them directly to the pan without thawing.

What kind of mushrooms are best?

Button mushrooms, cremini, or a mix of mushrooms all work well and add great flavor.

Can I make this recipe lighter?

You can use light cream or a mixture of milk and cream, though the sauce will be slightly less rich.

Is this recipe suitable for vegetarians?

Yes, this dish is completely vegetarian as written.

Can I make it without Parmesan?

You can omit the cheese or replace it with another hard vegetarian-friendly cheese if desired.

How do I prevent the sauce from curdling?

Keep the heat low once the cream is added and avoid boiling the sauce.

Can I add herbs?

Fresh parsley or a small amount of dried Italian herbs can be added for extra aroma.

Can this dish be made ahead of time?

It’s best served fresh, but you can prepare it a few hours ahead and gently reheat before serving.

What can I serve with this pasta?

A simple green salad or lightly sautéed vegetables make great side dishes.

Conclusion

Creamy mushroom and pea pasta is a simple yet flavorful dish that delivers comfort in every bite. With minimal ingredients and straightforward steps, it’s a reliable recipe you can turn to whenever you want something warm, satisfying, and homemade.

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Creamy Mushroom & Pea Pasta


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  • Author: Yusra
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy, comforting pasta dish with sautéed mushrooms, sweet peas, and a rich Parmesan cream sauce. Quick to prepare and vegetarian-friendly.


Ingredients

  • 400 g penne pasta
  • 200 g fresh mushrooms, sliced
  • 150 g green peas (fresh or frozen)
  • 250 ml cooking cream
  • 50 g grated Parmesan cheese
  • 1 clove garlic, finely minced (about 5 g)
  • 1 tbsp (15 g) unsalted butter
  • 1 tsp salt, or to taste
  • 1/2 tsp black pepper
  • About 120 ml pasta cooking water (as needed)

Instructions

  1. Bring a large pot of salted water to a boil. Cook penne until al dente. Reserve 120 ml of the pasta water, then drain and set aside.
  2. In a wide pan over medium heat, melt the butter.
  3. Add sliced mushrooms and sauté for 5–7 minutes until they release moisture and begin to brown.
  4. Add minced garlic and cook for 30 seconds until fragrant.
  5. Stir in green peas and cook for another 2 minutes.
  6. Pour in cooking cream, season with salt and pepper, and simmer for 3–4 minutes until slightly thickened.
  7. Add cooked pasta and toss to coat. Add reserved pasta water if sauce is too thick.
  8. Remove from heat and stir in grated Parmesan cheese.
  9. Serve warm with optional herbs or side salad.

Notes

  • Use any short pasta like fusilli or rigatoni as an alternative to penne.
  • Frozen peas can be used directly without thawing.
  • Light cream or milk-cream mix can make the dish lighter.
  • Add fresh parsley or dried Italian herbs for extra flavor.
  • To reheat, add a splash of milk or cream and stir gently.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 55mg

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