These creamy mango popsicles are a simple, refreshing treat made with just a few wholesome ingredients. The natural sweetness and smooth texture make them perfect for hot days — or any time you’re craving a light, fruity dessert.
Why You’ll Love This Recipe
It uses only four simple ingredients: mango, yogurt, milk, and honey — easy to find and quick to prepare.
The result is creamy and smooth, almost like a frozen mango lassi — richer than a basic ice pop.
It’s a wholesome, fruit-based treat that feels nourishing while still being fun.
The popsicles are kid-friendly and perfect for family snacks or summertime treats.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 large ripe Ataulfo mango, peeled and seeded (about 1 ¼ cups / 200 g diced mango flesh)
⅓ cup (≈ 80 ml) plain full-fat yogurt
1 tablespoon (≈ 15 ml) honey
2 tablespoons (≈ 30 ml) whole milk
Directions
Place the diced mango, yogurt, honey, and milk into a high-speed blender. Blend on high for about 40 seconds until the mixture is very smooth.
Pour the blended mixture into popsicle molds, filling them nearly to the top. Insert popsicle sticks. Tap the mold on the counter a few times to let any air bubbles rise.
If you’re using wooden sticks, you can freeze the filled molds for about 10 minutes before inserting the sticks — this helps them stay upright.
Freeze the popsicles for at least 4 hours (or overnight) until solid.
To remove the popsicles, run the mold under warm water for a minute — turning it so water hits all sides — then gently twist and pull the popsicle out.
Servings and timing
Makes: 4 popsicles
Prep time: about 5 minutes
Freeze time: at least 4 hours
Variations
Use frozen mango — this can make the pops prep even quicker.
Swap plain yogurt for Greek yogurt or a dairy-free yogurt alternative (e.g. coconut yogurt) depending on dietary preference.
Use a milk alternative (like almond, oat, or soy milk) instead of whole milk.
Adjust sweetness: if mango is very sweet, you might reduce the honey; if it’s less sweet, you might add a little more.
For a fruit twist — replace part of the mango with other fruits (like peach or pineapple) for fun flavor combos.
Storage/Reheating
Once frozen, store the popsicles in the freezer until ready to eat. There’s no reheating needed — just pop them out and enjoy. For storage, you can transfer them from molds into a freezer-safe container or zip-top bag if you want to keep them longer or save space.
FAQs
What if I use frozen mango instead of fresh?
Yes — frozen mango works well. Just make sure it softens slightly (or thaw briefly) before blending so your blender can handle it easily.
Can I make these popsicles vegan or dairy-free?
Yes — swap the yogurt for a dairy-free yogurt (e.g. coconut-milk yogurt) and use a plant-based milk (like almond or oat). If you want them dairy-free and still creamy, choose a full-fat dairy-free yogurt.
What if the popsicles are too icy instead of creamy?
Using full-fat yogurt (or a creamy dairy-free yogurt) and whole milk helps keep the texture smooth. Lower-fat dairy or watery milk alternatives might result in icier popsicles.
How sweet should the mango be?
Use a very ripe mango for best sweetness and flavor. If the mango is mild, you might want to add a little more honey (to taste).
Can I skip the honey altogether?
Yes — if your mango is sweet enough, you can omit the honey for a more natural fruit flavor.
Can I use a different fruit instead of mango?
Absolutely. You can substitute part or all of the mango with other fruits (peach, pineapple, etc.), though flavor and texture may vary.
How long will these popsicles keep in the freezer?
If properly stored in a sealed container or freezer bag, they should stay good for several weeks.
Do I need a special popsicle mold?
A standard popsicle mold is fine. Wooden-stick molds work well too — just freeze a little before inserting sticks so they stay centered.
What if I don’t have a high-speed blender?
A regular blender should still work — just blend a bit longer until the mixture is as smooth as possible. If your blender is weak, thaw frozen mango slightly to make blending easier.
Can I double the recipe?
Yes, you can double (or triple) ingredients — just make sure your blender and molds have enough capacity.
Conclusion
Whether you’re looking for a quick, healthy snack or a refreshing homemade treat for warm weather, these creamy mango popsicles are a great go-to. With minimal ingredients and simple steps, they offer a deliciously smooth, fruity dessert that’s perfect for kids and adults alike. Give them a try — you might just find yourself making them all summer long.
These creamy mango popsicles are a refreshing and wholesome frozen treat made with ripe mango, yogurt, honey, and milk. Smooth, fruity, and naturally sweet, they’re perfect for summer or anytime you crave a light dessert.
Ingredients
1 large ripe Ataulfo mango (about 1¼ cups / 200 g diced mango flesh)
⅓ cup plain full-fat yogurt
1 tablespoon honey
2 tablespoons whole milk
Instructions
Add diced mango, yogurt, honey, and milk to a high-speed blender.
Blend on high for about 40 seconds until very smooth.
Pour mixture into popsicle molds, filling nearly to the top. Tap mold to release air bubbles.
Insert popsicle sticks. (If using wooden sticks, freeze 10 minutes first before inserting.)
Freeze for at least 4 hours or overnight until solid.
To remove, run molds under warm water for a minute, then gently twist and pull popsicles out.
Notes
Use frozen mango for faster prep; thaw slightly before blending.
Use Greek or dairy-free yogurt as a substitute for plain yogurt if preferred.
Swap milk for a non-dairy option like almond or oat milk.
Adjust honey to taste based on mango sweetness.
Substitute some mango with pineapple or peach for a fruity variation.