Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cranberry Pecan Chicken Salad With Poppy Seed Dressing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Yusra
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

This bright and flavorful Cranberry Pecan Chicken Salad is a perfect balance of sweet, savory, and crunchy. Tossed with creamy homemade poppy seed dressing, it makes a refreshing lunch or light dinner ready in just 15 minutes.


Ingredients

  • 2 cups cooked chicken, shredded or chopped
  • 4 cups mixed salad greens (spinach, arugula, romaine, etc.)
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted
  • Poppy Seed Dressing:
  • 1/4 cup mayonnaise
  • 2 tablespoons milk
  • 1 tablespoon sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon poppy seeds
  • Salt and pepper, to taste
  • Optional Add-ins:
  • 1/2 apple, thinly sliced
  • 1/2 avocado, diced
  • 1/4 cup crumbled feta cheese

Instructions

  1. In a large bowl, combine salad greens, cooked chicken, cranberries, and toasted pecans. Add optional ingredients if using.
  2. In a separate bowl, whisk together mayonnaise, milk, sugar, and apple cider vinegar until smooth. Stir in poppy seeds. Season with salt and pepper to taste.
  3. Drizzle dressing over salad and toss gently until well coated.
  4. Garnish with extra cranberries and pecans, and serve immediately.

Notes

  • Use rotisserie chicken to save time.
  • Greek yogurt can be used in place of mayonnaise for a lighter dressing.
  • To toast pecans: heat in a dry skillet over medium heat for 5–7 minutes, stirring often.
  • Store leftover dressing separately and mix before serving to prevent soggy greens.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (to toast pecans)
  • Category: Salad
  • Method: Tossed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 9g
  • Sodium: 260mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 55mg