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Chocolate Avocado Bread (Packed in Omega-3)


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  • Author: Yusra
  • Total Time: 1 hour 10 minutes
  • Yield: 10 slices
  • Diet: Low Lactose

Description

This Chocolate Avocado Bread is a moist, rich loaf made with wholesome ingredients like avocado and almond milk. Packed with omega-3s and natural sweetness, it’s a chocolatey treat that’s perfect for breakfast, snacking, or dessert.


Ingredients

  • 1 large ripe avocado, peeled and mashed (about 200 g flesh)
  • 2 large eggs, at room temperature
  • 120 ml neutral vegetable oil
  • 120 ml maple syrup or honey
  • 60 ml unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 180 g all-purpose flour
  • 40 g unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon fine salt
  • 80 g dark chocolate chips

Instructions

  1. Preheat oven to 175°C (350°F). Lightly grease a standard loaf pan and line with parchment paper.
  2. Mash the avocado in a large bowl until completely smooth. Add eggs, oil, maple syrup, almond milk, and vanilla extract. Whisk until creamy and well combined.
  3. In another bowl, whisk together flour, cocoa powder, baking soda, baking powder, and salt.
  4. Add dry ingredients to the wet mixture and stir gently until just combined. Do not overmix.
  5. Fold in the chocolate chips.
  6. Pour the batter into the prepared loaf pan and smooth the top.
  7. Bake for 45–55 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
  8. Let cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Use a ripe avocado for best texture and moisture.
  • Do not overmix the batter to keep the bread light.
  • You can substitute almond milk with any other unsweetened plant-based or dairy milk.
  • Optional add-ins: chopped nuts, cinnamon, espresso powder.
  • Freezes well in individual slices for easy meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Snack, Breakfast, Dessert
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 230
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 35mg