A silky smooth, creamy mousse that combines rich chocolate flavor with the healthy creaminess of avocado. Naturally sweetened and full of plant‑based goodness, it’s a delicious dessert that feels indulgent yet light.

Why You’ll Love This Recipe

It’s quick and easy to make — just blend everything and chill.
It’s healthier than traditional mousses — avocado provides healthy fats and a creamy texture without the need for heavy cream or eggs.
It’s versatile — you can adjust the sweetness or cocoa intensity to your liking.
It’s impressively elegant — great for serving to guests without spending hours in the kitchen.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 large ripe avocados, peeled and pitted
3–4 tablespoons runny honey (adjust to taste)
1 teaspoon vanilla extract
50 g raw cacao powder

Directions

Place the peeled and pitted avocados into a food processor. Blend until completely smooth and creamy.
Add 3 tablespoons of honey, vanilla extract, and the raw cacao powder. Blend again until everything is fully combined and smooth.
Taste the mixture, and if you prefer it sweeter, add more honey a little at a time and blend again.
Spoon the mousse into small serving glasses (such as shot glasses or dessert glasses).
Refrigerate for at least one hour before serving to let it set and chill.

Servings and timing

Yields approximately 8 servings (in shot or small dessert glasses)
Active time: about 10 minutes
Chilling time: 1 hour
Total time: ≈ 1 hour 10 minutes

Variations

Maple syrup or agave: Replace honey with maple syrup or agave nectar to make it vegan.
Coconut cream swirl: Add a dollop of whipped coconut cream on top before serving.
Spice it up: Add a pinch of cinnamon, a dash of chili powder, or a drop of espresso extract to deepen the flavor.
Fruit topping: Garnish with fresh berries, banana slices, or shaved dark chocolate.
Nut butter boost: Stir in a teaspoon of almond butter or peanut butter for extra richness.

Storage/Reheating

Store in an airtight container in the refrigerator for up to 2 days.
Before serving again, stir lightly to restore smooth texture (the mousse may firm a bit over time).
This mousse is best served chilled — it does not reheat.

FAQs

What kind of avocado should I use?

Choose ripe avocados that yield slightly under gentle pressure but are not overly soft or brown inside.

Can I substitute cocoa powder with regular cocoa?

You may, but raw cacao powder offers a richer flavor and more antioxidants. Regular cocoa works in a pinch but the result may be slightly different in taste and color.

Can I make this mousse ahead of time?

Yes — you can prepare it up to a day before serving. Keep it refrigerated in airtight containers.

Is this recipe vegan?

As written, no (because it uses honey). But you can easily make it vegan by substituting honey with maple syrup or agave.

Can I use a banana to sweeten it instead of honey?

Yes — blending in half a very ripe banana can add natural sweetness, though it will alter the texture and flavor slightly.

Will the mousse stay firm?

It firms somewhat in the fridge, but it remains softer than traditional mousse. Chill for at least 1 hour before serving for best texture.

Can I freeze the mousse?

Freezing is not recommended — it may change texture and become watery when thawed.

How much cacao powder can I use?

The recipe calls for 50 g (about ⅓ to ½ cup depending on density). You can adjust slightly to taste, but too much may make it dry or bitter.

Could I use cocoa nibs or melted chocolate instead?

You could melt dark chocolate and blend it in, but that adds steps and fat. Cocoa nibs would be too coarse unless finely ground.

Is it safe for children?

Yes — it’s made with simple, wholesome ingredients. Just ensure the avocados are ripe and fresh.

Conclusion

This chocolate avocado mousse is a delightful, healthful dessert that marries rich chocolate flavor with creamy, smooth texture — all in minutes. It’s perfect for both everyday indulgences and special occasions, and its flexibility means you can tailor sweetness, add flavor twists, or adapt it for dietary needs. Try it chilled and simple, then experiment with toppings or mix‑ins to make it uniquely yours.