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Chicken Fried Rice


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  • Author: Yusraa
  • Total Time: 20 minutes
  • Yield: 4 to 5 servings
  • Diet: Low Lactose

Description

This Chicken Fried Rice is a quick, one-pan meal packed with tender marinated chicken, fluffy eggs, crisp veggies, and savory sauce. Ready in just 20 minutes, it’s a flavorful and customizable takeout-style dinner made at home.


Ingredients

Oil (peanut, vegetable, or canola)

2 eggs, lightly whisked

1 chicken breast, finely sliced

2 garlic cloves, minced

1 small onion, finely chopped

1 carrot, peeled and diced

1/2 cup frozen corn

1/2 cup frozen peas

3 cups cooked white rice (preferably day-old)

2 green onions, finely sliced

1 tbsp Chinese cooking wine or substitute (see note)

1 tbsp oyster sauce or substitute (see note)

1 tbsp light soy sauce

1/2 tsp sesame oil (optional)

1/8 tsp white pepper (optional)


Instructions

  1. In a bowl, mix cooking wine, oyster sauce, soy sauce, sesame oil (if using), and white pepper (if using). Set aside 2 teaspoons of this sauce to marinate the chicken. Let it marinate for 10 minutes.
  2. Heat a bit of oil in a large skillet or wok over medium heat. Scramble the eggs until just set. Remove and set aside.
  3. Add more oil if needed. Sauté onion and garlic over high heat until fragrant and lightly golden.
  4. Add carrots, corn, and peas. Stir-fry for about 1 minute until slightly tender.
  5. Add marinated chicken and stir-fry until no longer pink and mostly cooked through, about 1½ minutes.
  6. Add rice and the remaining sauce. Stir-fry for 1½ minutes, breaking up clumps and mixing thoroughly.
  7. Return eggs to the pan and add green onions. Toss to combine and heat through. Serve hot.

Notes

  • Use day-old, refrigerated rice for best texture.
  • Substitute oyster sauce with a mix of soy and hoisin or mushroom sauce for depth.
  • For Chinese cooking wine alternative, use water with a pinch of stock powder or dry sherry.
  • Add chili flakes or hot sauce for a spicy kick.
  • Customize with other veggies like bell peppers, snap peas, or zucchini.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 110mg