Cheesy Pepperoni Pizza Roll-Ups are a fun, low-carb twist on your favorite pizza snack. Loaded with gooey mozzarella cheese, savory pepperoni slices, and flavorful pizza sauce, all wrapped in a soft tortilla, these roll-ups are the perfect quick bite or appetizer for any occasion. Whether you’re craving a snack, prepping for a game day gathering, or looking for a kid-friendly dinner, these roll-ups deliver big on flavor without the fuss.

Why You’ll Love This Recipe

  • Ready in under 30 minutes
  • Kid-approved and perfect for picky eaters
  • Low-carb and keto-friendly
  • Minimal ingredients with maximum flavor
  • Easy to prep ahead for busy weeknights
  • Can be made in the oven or air fryer
  • Customizable with your favorite pizza toppings
  • Great for meal prepping and snacking
  • Requires only one pan for easy cleanup
  • Perfect for parties, lunchboxes, or casual dinners

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 cups shredded mozzarella cheese
  • 8 low-carb tortillas
  • ½ cup pizza sauce
  • 48 slices pepperoni

Directions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Lay out the tortillas on a flat surface. Spread about 1 tablespoon of pizza sauce onto each tortilla, keeping it about half an inch from the edges.
  3. Sprinkle ½ cup of shredded mozzarella cheese evenly over each tortilla.
  4. Arrange 6 slices of pepperoni on top of the cheese in a single layer.
  5. Roll each tortilla up tightly and place them seam-side down on the prepared baking sheet.
  6. Bake for 12–15 minutes, or until the cheese is melted and the tortillas are lightly golden.
  7. Let cool for a few minutes before slicing each roll-up in half. Serve warm.

Servings and timing

Servings: 8 roll-ups
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

  • Vegetarian Version: Omit pepperoni and add sliced mushrooms, bell peppers, or olives.
  • Spicy Roll-Ups: Add crushed red pepper flakes or use spicy pepperoni.
  • Different Cheese: Try cheddar, provolone, or a blend of Italian cheeses.
  • Air Fryer Option: Cook at 375°F for 6–8 minutes until crispy and golden.
  • Gluten-Free: Use gluten-free tortillas to make it gluten-free friendly.
  • Mini Roll-Ups: Use smaller tortillas and cut into bite-sized pinwheels for party snacks.

Storage/Reheating

Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or heat in the air fryer for 3–4 minutes until warm and crispy. Avoid microwaving if you want to keep the tortilla from getting soggy.

FAQs

How do I keep the tortillas from unrolling during baking?

Place the roll-ups seam-side down on the baking sheet. You can also secure them with a toothpick if needed.

Can I freeze these roll-ups?

Yes, wrap them individually in foil or plastic wrap and store in a freezer bag. Reheat directly from frozen in the oven or air fryer.

Can I make these ahead of time?

Absolutely. Assemble them a few hours in advance, store in the fridge, and bake when ready to serve.

What kind of tortillas should I use?

Low-carb flour tortillas work best, but any soft tortilla will do. Just avoid ones that are too thick or stiff.

Is there a dairy-free version?

Yes, substitute the cheese with a dairy-free shredded cheese alternative.

Can I use pizza dough instead of tortillas?

You can, but the baking time will be longer, and the result will be more like a traditional calzone.

What dipping sauces go well with this?

Marinara, ranch dressing, garlic butter, or even a spicy aioli pair wonderfully.

Are these suitable for keto?

Yes, as long as you use low-carb tortillas and keep the sauce low in sugar.

Can I cook these on a stovetop instead?

Yes, place them in a non-stick pan over medium heat and cook each side for about 2–3 minutes until golden and crispy.

How do I keep them crispy after reheating?

Use an oven or air fryer for reheating instead of the microwave to maintain their crispiness.

Conclusion

Cheesy Pepperoni Pizza Roll-Ups are a simple, satisfying snack or meal that’s perfect for busy families, low-carb dieters, or anyone craving the comforting flavors of pizza in a quick-to-make form. Whether you serve them as a party appetizer or a main dish, they’re guaranteed to be a hit every time.

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Cheesy Pepperoni Pizza Roll-Ups


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  • Author: Yusra
  • Total Time: 25 minutes
  • Yield: 8 roll-ups

Description

Cheesy Pepperoni Pizza Roll-Ups are a quick, low-carb take on classic pizza, featuring melted mozzarella, zesty pepperoni, and savory pizza sauce rolled in a soft tortilla. Perfect for snacks, meals, or party appetizers.


Ingredients

  • 4 cups shredded mozzarella cheese
  • 8 low-carb tortillas
  • 1/2 cup pizza sauce
  • 48 slices pepperoni

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Lay tortillas flat and spread about 1 tablespoon of pizza sauce on each, leaving a 1/2-inch border.
  3. Sprinkle 1/2 cup shredded mozzarella cheese evenly over each tortilla.
  4. Place 6 slices of pepperoni in a single layer over the cheese.
  5. Roll each tortilla tightly and place seam-side down on the baking sheet.
  6. Bake for 12–15 minutes, or until cheese is melted and tortillas are golden brown.
  7. Let cool for a few minutes, then slice in half and serve warm.

Notes

  • For extra crispiness, brush tops with olive oil before baking.
  • Secure roll-ups with toothpicks if they tend to unroll.
  • To make ahead, assemble and refrigerate for up to 4 hours before baking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 290
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 55mg

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