Description
Berry Mango Power Bowl is a quick, no-cook yogurt bowl topped with fresh blueberries, raspberries, and juicy mango, finished with an optional drizzle of honey or maple syrup for a bright, refreshing breakfast or snack.
Ingredients
- 3/4 cup (180 g) yogurt (plain or vanilla) or coconut yogurt
- 1/3 cup (50 g) fresh blueberries
- 1/3 cup (45 g) fresh raspberries
- 1/2 cup (80 g) mango cubes (fresh or thawed frozen)
- 1 to 2 teaspoons honey or maple syrup (optional), to taste
Instructions
- Spoon the yogurt (or coconut yogurt) into a serving bowl and spread into an even layer.
- Arrange blueberries, raspberries, and mango cubes on top (in sections or mixed together).
- If desired, drizzle with 1 to 2 teaspoons honey or maple syrup for extra sweetness.
- Serve immediately, ideally chilled.
Notes
- Best eaten right away; fruit can release juice and make the yogurt watery over time.
- For meal prep, store yogurt and fruit separately and assemble just before eating (best within 24 hours).
- Thicker yogurts (Greek-style/high-protein) make a more filling, “power bowl” texture.
- If using frozen fruit, thaw first and drain excess liquid to prevent a runny bowl.
- Sweetener is optional—ripe mango and vanilla yogurt may be sweet enough on their own.
- Optional add-ins: granola, chopped nuts, chia seeds, or shredded coconut (add right before serving for crunch).
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 27 g
- Sodium: 90 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 11 g
- Cholesterol: 15 mg
