Description
Berry-Almond Smoothie Bowl is a vibrant, creamy breakfast made with frozen berries, banana, almond milk, and warm spices. Topped with blueberries, almonds, and coconut, it’s a quick, nourishing way to start the day.
Ingredients
- ⅔ cup frozen raspberries
- ½ cup frozen sliced banana
- ½ cup plain unsweetened almond milk
- 5 tablespoons sliced almonds, divided
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground cardamom
- ⅛ teaspoon vanilla extract
- ¼ cup blueberries
- 1 tablespoon unsweetened coconut flakes
Instructions
- Add frozen raspberries, banana, almond milk, 3 tablespoons sliced almonds, cinnamon, cardamom, and vanilla extract to a blender.
- Blend until smooth and creamy, scraping down sides as needed.
- Pour smoothie mixture into a bowl.
- Top with blueberries, remaining 2 tablespoons sliced almonds, and coconut flakes.
- Serve immediately.
Notes
- Swap raspberries with mixed berries like strawberries or blackberries.
- Add protein powder for a protein boost.
- Use oat or coconut milk and seeds instead of almonds for a nut-free version.
- Add spinach for extra nutrients without altering taste.
- For a citrus twist, add a splash of orange juice.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 270
- Sugar: 14g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
