Name: Beef And Broccoli Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 1/4 lbs flank steak, thinly sliced; 1 tablespoon + 1 teaspoon vegetable oil, divided use; 2 cups broccoli florets; 2 teaspoons minced fresh ginger; 1 teaspoon minced garlic; 1/4 cup oyster sauce; 1/4 cup beef broth or water; 1 teaspoon sugar; 2 teaspoons toasted sesame oil; 1 teaspoon soy sauce; 1 teaspoon cornstarch; Salt and pepper to taste

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A quick and flavorful Asian-inspired dish, this beef and broccoli stir fry combines tender slices of beef with crisp broccoli florets in a savory sauce. Perfect for busy weeknights, it comes together in under 30 minutes and delivers restaurant-quality flavor at home.

Why You’ll Love This Recipe

Ready in 30 minutes or less
Healthy and packed with protein and vegetables
Easy to customize with different proteins or veggies
Great for meal prep
Tastes just like your favorite takeout

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 1/4 lbs flank steak, thinly sliced
1 tablespoon + 1 teaspoon vegetable oil, divided use
2 cups broccoli florets
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
1/4 cup oyster sauce
1/4 cup beef broth or water
1 teaspoon sugar
2 teaspoons toasted sesame oil
1 teaspoon soy sauce
1 teaspoon cornstarch
salt and pepper to taste

Directions

Heat 1 teaspoon of oil in a large frying pan over medium heat. Add broccoli and cook for about 4 minutes until tender.
Add ginger and garlic to the pan; cook for 30 seconds.
Remove broccoli mixture and set aside.
Wipe the pan clean and heat the remaining tablespoon of oil over high heat.
Season steak slices with salt and pepper, then cook in a single layer for 3-4 minutes per side until browned.
Return broccoli to the pan and cook for 2 minutes until heated through.
In a bowl, whisk together oyster sauce, beef broth, sugar, sesame oil, and soy sauce. Mix cornstarch with 1 tablespoon of cold water.
Pour sauce over beef and vegetables; cook for 30 seconds.
Stir in cornstarch slurry; bring to a boil and cook for 1 minute until thickened.
Serve immediately with rice if desired.

Servings And Timing

This recipe serves 4 people. Prep time is 10 minutes, cook time is 20 minutes, for a total of 30 minutes.

Variations

Protein swaps: Use ground beef, sliced chicken, shrimp, pork, or tofu.
Vegetable additions: Add sliced carrots, bok choy, mushrooms, snow peas, bell peppers, or baby corn.
Extra flavor: Add sriracha or chili oil for heat; sprinkle with sesame seeds, cashews, or almonds for texture.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat until warmed through, or microwave in 30-second intervals, stirring in between. Avoid freezing as the texture of the broccoli may become mushy.

FAQs

1. What cut of beef is best for stir fry?

Flank steak is ideal due to its tenderness and flavor, but sirloin, skirt steak, or New York strip also work well.

2. Can I make this dish gluten-free?

Yes, use gluten-free soy sauce and ensure your oyster sauce is gluten-free.

3. What can I use instead of oyster sauce?

Hoisin sauce is a good substitute, although it has a sweeter profile.

4. How do I slice the beef thinly?

Freeze the steak for about 30 minutes before slicing to make it easier to cut thin slices.

5. Can I use frozen broccoli?

Yes, thaw and pat dry before cooking to avoid excess moisture.

6. Is this dish spicy?

No, but you can add chili oil or red pepper flakes for heat.

7. What side dishes go well with beef and broccoli stir fry?

Steamed rice, noodles, quinoa, or cauliflower rice are excellent choices.

8. How long does the sauce take to thicken?

Once the cornstarch is added, the sauce should thicken in about 1 minute.

9. Can I meal prep this recipe?

Absolutely. Portion into containers with rice or noodles and refrigerate for up to 4 days.

10. What oil is best for stir frying?

Vegetable oil is ideal due to its high smoke point, but canola or peanut oil also work.

Conclusion

This beef and broccoli stir fry is a must-try for anyone looking for a quick, delicious, and healthy meal. With a savory sauce, tender beef, and crisp vegetables, it’s a dish that satisfies every time. Customize it to your taste and enjoy a homemade takeout favorite in no time!