Description
These balsamic soy roasted garlic mushrooms are savory, tender, and packed with umami. Roasted to perfection with a garlicky, tangy glaze, they’re perfect as a side dish or addition to bowls and wraps.
Ingredients
- 2 pounds mushrooms (shiitake, cremini, or button), cleaned and halved if large
- 1 tablespoon olive oil
- 3 tablespoons balsamic vinegar
- 2 tablespoons soy sauce or tamari
- 6 cloves garlic, peeled and lightly crushed
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt, adjusted to taste
- 1 tablespoon chopped fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Place the mushrooms in a large bowl.
- Add olive oil, balsamic vinegar, soy sauce, crushed garlic, black pepper, and salt.
- Toss until mushrooms are evenly coated.
- Spread in a single layer on a baking sheet, ensuring garlic is distributed.
- Roast for 25–30 minutes, stirring once halfway through, until tender and browned.
- Remove from oven and garnish with parsley if desired. Serve warm.
Notes
- Add 1 teaspoon maple syrup or honey for extra sweetness.
- Sprinkle sesame seeds before serving for texture.
- Roast with onions or bell peppers for variety.
- Finish with lemon juice for brightness.
- Use low-sodium soy sauce to reduce saltiness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Fusion
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 90
- Sugar: 4g
- Sodium: 510mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
