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Asian Carrot Salad


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  • Author: Yusra
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A crisp and refreshing carrot salad tossed with fresh herbs and a tangy Asian-inspired dressing, delivering a perfect balance of sweet, savory, and zesty flavors.


Ingredients

  • 4 cups grated carrots
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh mint, chopped
  • 2 tablespoons green onions, finely sliced
  • 1/4 cup roasted peanuts, roughly chopped
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon fresh ginger, grated
  • 1 small garlic clove, finely minced
  • 1/2 teaspoon chili flakes (optional)

Instructions

  1. Place grated carrots in a large mixing bowl.
  2. Add cilantro, mint, and green onions, then toss lightly.
  3. In a separate bowl, whisk together rice vinegar, lime juice, soy sauce, sesame oil, honey or maple syrup, ginger, garlic, and chili flakes.
  4. Pour the dressing over the carrot mixture and toss thoroughly to coat.
  5. Let the salad sit for about 10 minutes to allow flavors to meld.
  6. Sprinkle chopped peanuts on top just before serving.

Notes

  • Add shredded cabbage or bell peppers for extra crunch.
  • Use maple syrup instead of honey for a vegan version.
  • Swap peanuts with cashews or almonds if desired.
  • Add edamame, tofu, or chicken for extra protein.
  • Store peanuts separately to keep them crunchy.
  • Best served chilled and fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 8 g
  • Sodium: 420 mg
  • Fat: 11 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg