This air fryer honey banana tahini toast is the kind of sweet snack I keep coming back to. The bananas caramelize beautifully in the air fryer, creating a warm, gooey topping that pairs perfectly with creamy tahini and a drizzle of honey. It’s a quick, nutritious, and satisfying toast that works any time of day.

Why You’ll Love This Recipe

I love this toast because it’s simple, fast, and loaded with flavor. It comes together with minimal ingredients, yet feels indulgent and wholesome. The tahini brings healthy fats, the banana adds natural sweetness, and the honey + cinnamon finish it off with a warm, cozy touch. It’s vegetarian, dairy-free, and easy to make gluten-free too. Plus, it only takes about 10 minutes from start to finish.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• 1 piece sourdough (or bread of choice)

• 1-2 tablespoons tahini

• 6 slices banana

• 1 teaspoon honey

• ⅛ teaspoon cinnamon

• 1 teaspoon bee pollen (optional)

• ¼ teaspoon fresh chopped mint (optional)

Directions

1. I start by spreading tahini evenly over the slice of bread.

2. Then, I layer the banana slices on top.

3. I drizzle the honey across the toast and sprinkle the cinnamon over everything.

4. I place the toast in the air fryer and cook it at 400°F for 6-7 minutes, until the bananas are caramelized and the edges of the bread are crispy.

5. If I don’t have an air fryer, I just bake the toast in a preheated oven at 400°F on a lined sheet pan for about 10 minutes.

6. Once done, I sometimes top it with bee pollen or fresh mint for extra flavor and color.

Servings and Timing

This recipe makes 1 serving and takes just 10 minutes total — 5 minutes of prep and 5 minutes of cooking time. Perfect for a quick snack or breakfast!

Variations

• I sometimes swap tahini for almond butter, peanut butter, or sunflower seed butter.

• Instead of banana, I like using sliced peaches, apples, or strawberries.

• Maple syrup or agave syrup works well in place of honey.

• For crunch, I sprinkle on chopped nuts or seeds before air frying.

• To make it gluten-free, I simply use gluten-free bread.

Storage/Reheating

I store any leftover toast in an airtight container in the fridge for up to 1 day. To reheat, I pop it back in the air fryer or oven at 350°F for a few minutes until warmed through. The toast is best enjoyed fresh, though.

FAQs

How ripe should the bananas be for this recipe?

I like using ripe bananas with a few brown spots—they caramelize better and add natural sweetness.

Can I make this without an air fryer?

Yes, I bake the toast in a regular oven at 400°F for about 10 minutes if I don’t have an air fryer.

Is this recipe suitable for vegans?

It’s almost vegan as-is. I just swap the honey for maple syrup or agave to make it completely plant-based.

Can I use frozen bananas?

I don’t recommend frozen bananas for this toast—they release too much moisture and won’t caramelize the same way.

What kind of bread works best?

I prefer sourdough for its chewy texture and slight tang, but any hearty bread like whole wheat or multigrain works well too.

Conclusion

This air fryer honey banana tahini toast is one of my favorite go-to snacks when I want something sweet, nourishing, and quick. The contrast of warm bananas, creamy tahini, and a crispy base makes each bite feel like a treat. Whether I’m whipping it up for breakfast or a midday bite, it never disappoints.