These banana oatmeal waffles are naturally sweet, crisp on the outside, and soft on the inside. Made with just four simple ingredients, they are a wholesome plant-based breakfast that is easy to prepare and perfect for busy mornings or relaxed weekends. This recipe delivers satisfying waffles using only pantry staples.

Why You’ll Love This Recipe

These waffles are quick to make, budget-friendly, and require no eggs, dairy, or flour. They are naturally sweetened with ripe bananas and have a hearty texture thanks to oats. The batter comes together in minutes, making this recipe ideal for meal prep, family breakfasts, or a healthy brunch option.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ripe bananas, 2 medium (about 240 g peeled)
rolled oats, 1 1/2 cups (135 g)
unsweetened plant-based milk, 3/4 cup (180 ml)
baking powder, 2 teaspoons

Directions

  1. Add the rolled oats to a blender and blend until a fine oat flour forms.
  2. Add the peeled bananas, plant-based milk, and baking powder to the blender.
  3. Blend until smooth and slightly thick. Let the batter rest for 5 minutes to thicken.
  4. Preheat the waffle iron and lightly grease if necessary.
  5. Pour the batter into the waffle iron and spread gently.
  6. Cook for 3 to 5 minutes, or until the waffles are golden and crisp.
  7. Remove carefully and repeat with the remaining batter.

Servings and timing

Servings: 4 waffles
Preparation time: 10 minutes
Resting time: 5 minutes
Cooking time: 15 minutes
Total time: 30 minutes

Variations

Add ground cinnamon or vanilla extract for extra flavor. Fold in chopped nuts or dairy-free chocolate chips for texture. For sweeter waffles, add 1 to 2 tablespoons of maple syrup to the batter. To make them crispier, cook slightly longer or toast after cooking.

Storage/Reheating

Store waffles in an airtight container in the refrigerator for up to 4 days. Freeze for up to 2 months in a freezer-safe container. Reheat in a toaster or oven until warm and crisp. Microwaving is not recommended if you want to keep them crispy.

FAQs

Can I use quick oats instead of rolled oats?

Yes, quick oats work well and blend easily into flour.

Are these waffles gluten-free?

They are gluten-free if you use certified gluten-free oats.

Can I prepare the batter ahead of time?

The batter is best fresh but can be refrigerated for up to 12 hours.

What plant-based milk works best?

Almond, soy, oat, or coconut milk all work well.

Do these waffles taste strongly of banana?

They have a mild banana flavor that is naturally sweet.

Can I make pancakes with this batter?

Yes, the batter works well as pancakes on a nonstick skillet.

Why are my waffles soft instead of crispy?

They may need more cooking time or a hotter waffle iron.

Can I make this recipe oil-free?

Yes, it is naturally oil-free when using a nonstick waffle maker.

Can I add protein powder?

Yes, add up to 2 tablespoons of plant-based protein powder and a little extra milk.

Are these waffles suitable for children?

Yes, they are naturally sweet and made with simple ingredients.

Conclusion

These banana oatmeal waffles are a simple, nourishing breakfast made with minimal ingredients and effort. They are versatile, family-friendly, and easy to customize, making them a reliable recipe you can enjoy again and again.

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4-Ingredient Banana Oatmeal Waffles (No Eggs, No Dairy, No Flour)


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  • Author: Yusra
  • Total Time: 30 minutes
  • Yield: 4 waffles

Description

These 4-ingredient banana oatmeal waffles are crisp on the outside, soft on the inside, and made without eggs, dairy, or flour. A healthy, plant-based breakfast that’s quick, naturally sweetened, and ideal for busy mornings or weekend brunches.


Ingredients

  • 2 medium ripe bananas (about 240 g, peeled)
  • 1 1/2 cups rolled oats (135 g)
  • 3/4 cup unsweetened plant-based milk (180 ml)
  • 2 teaspoons baking powder

Instructions

  1. Add rolled oats to a blender and blend into a fine flour.
  2. Add bananas, plant-based milk, and baking powder to the blender. Blend until smooth and slightly thick.
  3. Let the batter rest for 5 minutes to thicken.
  4. Preheat waffle iron and lightly grease if needed.
  5. Pour batter into waffle iron, spreading evenly. Cook for 3–5 minutes or until golden and crisp.
  6. Remove carefully and repeat with remaining batter. Serve warm with your favorite toppings.

Notes

  • Add cinnamon or vanilla extract for extra flavor.
  • Fold in chocolate chips or chopped nuts for texture.
  • For crispier waffles, toast them after cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: Plant-Based

Nutrition

  • Serving Size: 1 waffle
  • Calories: 160
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: undefined

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