Description
A quick, smooth, and tangy avocado dip made with ripe avocado, Greek yogurt, lime juice, and simple seasonings, perfect for snacking or spreading.
Ingredients
- 1 ripe avocado
- 1/4 cup plain Greek yogurt
- 1 tablespoon lime juice
- 1/8 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
- Cut the avocado in half, remove the pit, and scoop the flesh into a medium bowl.
- Mash the avocado with a fork until mostly smooth, leaving it slightly chunky if desired.
- Add the Greek yogurt, lime juice, garlic powder, and salt.
- Stir until smooth and well combined.
- Taste and adjust with a little more lime juice or salt if needed.
- Serve immediately with chips, vegetables, pita wedges, or use as a spread.
Notes
- Best enjoyed fresh for the brightest color and flavor.
- Press plastic wrap directly onto the surface before refrigerating to reduce browning.
- Add cilantro for a fresher herbal flavor.
- Add jalapeño or cayenne for heat.
- Blend in a food processor for an extra smooth texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 140 kcal
- Sugar: 2 g
- Sodium: 160 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 2 mg
